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While we are in the
business of selling First Aid & Safety Supplies, and we would love for
you to buy our 40 page AMA First Aid
Guide, we also care about your well
being, so we have provided the below free first aid guide for you to print
out and use:
Wholesale-Direct-First-Aid.com

First, list key
emergency phone numbers in a conspicuous location for all members of your
household to use in a time of need.
Second, of course you need to have a
comprehensive first aid kit, perhaps in several locations, to help you
treat less serious injuries.
EMERGENCY
PHONE NUMBERS
Be prepared, list the following
emergency phone numbers near your phone so anyone present can seek emergency
assistance:
| resource |
phone
number |
| Medical emergency: |
911 |
| Fire department: |
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| Police department: |
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| Local hospital: |
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| Doctor: |
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| Dentist: |
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| Work numbers: |
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FIRST AID
GUIDE
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BLEEDING |
|
Before providing
care, put on protective gloves or use a barrier between you and the
victim, to reduce the chance of disease transmission while assisting the
injured person. Cleanse your hands thoroughly with soap and water when
finished. |
|
Basic first aid
treatment: |
-
CALL 911 for
medical assistance.
-
Keep victim
lying down.
-
Apply direct
pressure using a clean cloth or sterile dressing directly on the
wound.
-
DO NOT take out
any object that is lodged in a wound; see a doctor for help in
removal.
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If there are no
signs of a fracture in the injured area, carefully elevate the wound
above the victim's heart.
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Once bleeding
is controlled, keep victim warm by covering with a blanket, continuing
to monitor for shock.
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CLEANING
& BANDAGING WOUNDS |
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Wash your hands
and cleanse the injured area with clean soap and water, then blot dry.
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Apply
antibiotic ointment to minor wound and cover with a sterile gauze
dressing or bandage that is slightly larger than the actual wound.
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EYE
INJURIES |
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If an object is
impaled in the eye, CALL 911 and DO NOT remove the object.
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Cover both eyes
with sterile dressings or eye cups to immobilize.
-
Covering both
eyes will minimize the movement of the injured eye.
-
DO NOT rub or
apply pressure, ice, or raw meat to the injured eye.
-
If the injury
is a black eye, you may apply ice to cheek and area around eye, but
not directly on the eyeball itself.
|
| How to
flush the eyes: If chemical is in
only one eye, flush by positioning the victim's head with the contaminated
eye down. . . to prevent flushing the chemical from one eye to another.
Flush with cool or room temperature water for 15 minutes or more. Remove
contact lenses after flushing.
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BURNS |
| First Degree Burn:
Skin will appear red and may be swollen or
painful. Generally does not require medical attention. |
| Second Degree Burn:
Skin will appear red, blistered and swollen.
May require medical attention. |
| Third Degree Burn:
Skin will be visibly charred and may be
white. Usually very painful. REQUIRES MEDICAL ATTENTION. |
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| Basic first aid treatment for
1st degree & some 2nd degree burns: |
| Submerge burn area immediately in
cool water until pain stops. If affected area is large, cover with cool
wet cloths. Do not break blisters if they are present. If pain persists
but no medical assistance is needed, apply medicated first aid cream or
gel and cover with sterile dressing. If medical attention is needed, do
not apply any cream. Just cover with a dry, sterile dressing and seek
medical help immediately. basic first aid treatment for 3rd degree &
some 2nd degree burns: CALL 911!! Third degree burns MUST RECEIVE MEDICAL
ATTENTION IMMEDIATELY! DO NOT try to remove any clothing stuck to the
burned area. Cover with sterile dressing or clean sheet. DO NOT apply any
creams or gels.
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CHEMICAL
BURNS |
- Flush the affected area with
cool running water for at least 15 minutes.
- Remove all clothing and
jewelry that has been contaminated.
- Monitor victim for shock and
seek medical assistance.
- If chemical burn is in the
eyes, flush continuously with water and seek medical attention
immediately.
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SUNBURN |
- Avoid any further exposure to
direct sunlight.
- Drink plenty of water to
prevent dehydration.
- Do not apply cold water or
ice to a severe burn.
- Use over-the-counter remedies
to remove discomfort.
- If burn is severe and
blisters develop, seek medical attention.
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UNCONSCIOUSNESS |
- Do not leave an unconscious
victim alone except to call 911 for medical help.
- Assess victim’s state of
awareness by asking if they are OK.
- Check the victim’s Airway,
Breathing, and Circulation (ABC’s).
- If the victim’s ABC’s are
not present, perform CPR. IMPORTANT: only a trained & qualified
person
should administer CPR.
- If ABC’s are present and
spinal injury is not suspected, place victim on their side with their
chin toward the ground to allow for secretion drainage.
- Cover the victim with blanket
to keep warm and prevent shock. If victim communicates feeling warm,
remove blanket.
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CHOKING |
- Ask the victim, "Are you
OK?"
- do not interfere or give
first aid if the victim can speak, breathe, or cough.
- If the victim cannot speak,
breathe, or cough, ask for someone to call 911 and then perform the
Heimlich maneuver (abdominal thrust).
- How to perform the Heimlich
maneuver: Position yourself behind the victim with your arms around
victim’s stomach. Place the thumb-side of your fist above the
victim’s navel and below the lower end of the breastbone. Take hold
of your fist with your free hand and pull fist upward and in, quickly
and firmly. Continue with thrusts until the object is dislodged or
airway is clear.
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INFANT
CHOKING |
- Place infant face down on
your forearm supporting the head and neck with your hand. Rest your
hand on your knee with the infant’s head lower than it’s body.
- With the heel of your hand
give four blows between the infant’s shoulder blades.
- Turn infant over, place two
fingers on the center of the infant’s chest (just below the nipples)
and perform up to five chest thrusts.
- Repeat until obstruction is
clear.
- seek medical attention after
any choking incident, since complications may arise.
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POISON |
- Call your local Poison
Control Center or 911 for immediate medical attention.
- Antidotes on labels may be
wrong!! do not follow them unless instructed by a physician.
- never give anything by mouth
(milk, water, Ipecac, etc.) until you have consulted with a medical
professional.
- Keep a one ounce bottle of
Ipecac on hand at all times in case of an emergency, and give only
when instructed by a physician.
- If the poison is on the skin,
flush skin with water for 15 minutes, then wash and rinse with soap
and water.
- If poison is in the eye,
flush with lukewarm water for 15 minutes. Adults can stand under the
shower with eyes open. always consult medical professionals after any
eye injury has occurred.
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ANIMAL
BITES |
- Control any bleeding by
applying direct pressure or with elevation.To avoid risk of infection,
do not close wound.
- Rinse the bite thoroughly,
holding it under running water. Cleanse with soap and water and hold
under water again for five minutes.
- do not put ointments or
medicines on wound. Cover with dry sterile bandage or gauze.
- seek medical assistance
immediately.
- note: report animal and human
bites to local police and/or health authorities.
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BEE
STING |
- If possible, remove stinger
by scraping it off with a blunt edge (e.g. credit card).
- Clean wound and apply cold
compress to reduce swelling.
- Remove tight clothing and
jewelry from areas near the bite in case swelling occurs.
- Watch for signs of shock or
allergic reaction. Signs include swelling or itching at the wound
site, dizziness, nausea or difficulty breathing. Seek medical
attention immediately if any of these signs occur.
- Continue monitoring victim
for shock until medical help arrives.
- Check victim’s Airway,
Breathing, and Circulation (ABC’s). If ABC’s are impaired then
call 911 and begin CPR. IMPORTANT: only a trained & qualified
person should administer CPR.
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